Our Location | FAQ | Client Reviews

133 East Robinson St, Orlando, FL, 32801

 

Welcome to SoFit Personal Training Orlando, where we offer result-driven personal training, accountability, and structure for your health and performance. here you'll find answers to some of the most common questions our clients ask, as well as directions to our gym. If you have more questions, feel free to reach out to us at any time.

FAQs

  • Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and zoom call.

  • Our approach to personal training is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.

  • Yes, we have a 1 to 3-month commitment to ensure that each client is as dedicated and committed as we are to helping you achieve all your health and fitness goals.

    Cancellation Policy?

    Yes, we have a 6-hour cancellation policy when it comes to Appointments and an emergency pauce on training agreements when life happens. We understand.

  • Yes for couples training and Corporate Wellness Program.

  • Personal training & nutrition can help you achieve your health and fitness goals in several ways. A personal trainer can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury. In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health. By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.

  • Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues. Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.

    We also offer our 5-week Transformation Challenge and semi-private group session on a weekly basis

  • Monday-Friday: 6 am-8 pm

    Saturday and Sunday: 7 am-2 pm

  • Feel free to call or email us at any time.

Results, Not Promises

Your #1 Option For Result-Driven Personal, Over 80+ Five-Star Reviews From Satisfied Clients

Side-by-side before and after photos of four people showing their fitness transformation over four or six months. Each person is taking a mirror selfie, highlighting the changes in physique from their training journeys.
Side-by-side comparison of a man before and after three months of training, wearing a Michigan State T-shirt in the before image and a blue checkered shirt in the after image.
A man in a red tank top and gray shorts holding a dumbbell in a gym, with other gym equipment and a person sitting on a bench in the background.
Before and after photos of a woman showing weight loss progress. The before photo shows her weighing 234 pounds, wearing a black tank top and black pants with a bathroom curtain with seashells and starfish in the background. The after photo shows her weighing 212 pounds, wearing a black long sleeve shirt and blue workout pants, in the same bathroom. The images are labeled with 'October 2021' and '3 months program'.
Three women and one man smiling and posing in a gym. The man is flexing his arm, and the women are making fun gestures and smiling. The gym has wooden floors, exercise equipment, and workout mats in the background.
A woman in a black workout top and pants is lifting a dumbbell overhead while being watched by a trainer in a gym. The woman has blonde hair and is focused on her exercise, with gym equipment visible in the background.
An elderly woman performs resistance band exercises at a gym supervised by a male trainer. The gym has weightlifting equipment, American flags, and an industrial-style ceiling.
Group of diverse fitness enthusiasts at a gym, smiling and striking gym poses, with fitness equipment and a workout area in the background.

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A Hard working 48lbs weight loss by our Amazing client @shekeria_stewart while building crazy muscle‼️ Couldn't be prouder. absolutely crushing it. - @sheneiderofficial "Dedicated to my amazing trainer who puts up with my annoying ass 🙈. 48
Stop the Promises, Start Taking Action. Tag a Friend that needs to hear this!🙌🏾 Let's make this year the best one yet! @joinsofit @sheneiderofficial #sofit #fitnessmotivation #personaltrainer #personaltrainerorlando #sofitpersonaltraining #orlan
If you've always wanted to get in shape, but you've never had the motivation or training knowledge to do it, you're ready for a change. The first step is to realize your why – why is now the right time to get in shape? Once you find that