TRAIN SMARTER. FEEL BETTER. LOOK INCREDIBLE.
Orlando’s Top-Rated Personal Trainers for Busy Professionals.
Start with a FREE 30-Minute Goal Assessment Call or jump straight into our $65 Intro Session with full workout, body scan, and personalized action plan.
Limited Spots Available • First-Time Clients Only.
4.9★ Rating | 160+ Google Reviews | 200+ Lives Changed
ORLANDO'S TOP RATED PERSONAL TRAINERS
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No extreme diets, no complicated prep, just sustainable eating strategies that work with your schedule. Included in all memberships.
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Train before work, during lunch, or after. Two Orlando locations (Downtown & College Park). One Miami location (Brickell). Live remote training sessions available nationwide. No excuses.
Why Choose SoFit for Your Personal Training in Orlando?
SoFit was built for busy professionals who refuse to choose between work and their health. Get realistic results that fit your schedule without spending hours in the gym or guessing what actually works.
Structured training. Real accountability. Results that last.
In-person personal training in Orlando and Miami. Remote fitness coaching nationwide. In-person personal training in Orlando and Miami. Remote coaching nationwide.
THE DIFFERENCE:
UNLIKE MOST GYMS, WE DON'T JUST TRAIN YOU AND SEND YOU HOME.
Every SoFit member gets access to an in-house accountability coach who works with you throughout the week, not just during your training sessions. Daily check-ins. Weekly goal-setting. Program adjustments when life happens. We make sure you stick to the plan and actually understand what you signed up for. Because we go the extra mile to provide real value to everyone we work with.
CLIENT
Results & Experience!
— Shekeria Stewart (SoFit Client Transformation)
46 Pounds of Fat Lost in 6 Months- Weight Loss Journey
"My experience with SoFit has been nothing short of amazing. I lost 12 lbs in my first month and 46 lbs so far, and I couldn’t be more pleased. Sheneider also helped me optimize my diet for even better results. Excited for what’s next!"- Shekeria.
— Alyx Jacobs (SoFit Client Transformation)
60+ Pounds Lost in 21 Weeks- 21 Week Weight Loss Transformation.
"Same shirt, different routine, I’m now down over 60 lbs in just 21 weeks."
— Amina Noire (SoFit Client Transformation)
+12 Pounds of Muscle in 13 Weeks
"Working with my trainer has been great! She is organized, personable, and fun! I would definitely recommend her to anyone searching for someone who will meet you where you are, and get you where you need to be!"
Focused on building muscle and strength, started at 113 lbs, now 125 lbs after 13 weeks. Couldn’t be happier with the progress!"
— Sheneider Orelus: SoFit Trainer
20+ Pounds of muscle in 53 Weeks - Muscle Building Transformation
"Fitness changed my life, not just physically, but mentally, and that’s why I’m passionate about helping others transform, too. I work with busy individuals who seek genuine structure, guidance, and lasting results. If you’re ready to change, I’ll be there every step of the way”- Sheneider.
— Geena. H (SoFit Client Transformation)
+6 months of consistent training and a realistic routine. This is what happens when you stop guessing and start following a plan that actually works.
GET STARTED
IN 3 SIMPLE STEPS
1️⃣ BOOK FREE GOAL ASSESSMENT:
Schedule online in 60 seconds. We'll call within 24 hours to go over your goals and set up a plan.
2️⃣ FIRST WORKOUT & EVALUATION SESSION:
After your goal assessment, we’ll get you booked in for a 45-minute workout session + movement assessment to map out your body metrics, fitness level, and nutrition habits.
3️⃣ Start Training for Real Results:
Personalized coaching, flexible scheduling, and progress tracking via the SoFit App. Provided by our Licensed Trainers with 7+ Years of Experience.
SOFIT VIDEO TESTIMONIALS
Why investing in a Personal Trainer was the right fit for our busy client Adriana.
SOFIT PERSONAL TRAINING ORLANDO
2,000+ Sessions Trained | 7+ Years Experience | NASM Certified Trainers
At SoFit, we offer personal training in Orlando that actually fits your life. Busy professionals? We've got flexible scheduling. Recovering from an injury? Our certified personal trainers know how to adapt.
Whether you're focus is weight loss or to improve overall strength & energy, we personalize our training to fit your goal. In-person, online, or at your home - we make fitness accessible and effective.
SOFIT TRAINING COMMUNITY
All Locations
SoFit Personal Training Downtown
2008 N Orange Ave, Orlando, FL 32804
SoFit Personal Training College Park
133 East Robinson St, Orlando, FL, 32801
FREQUENTLY ASKED
QUESTIONS:
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Downtown Orlando, Winter Park, Windermere, Bay Hill/Dr. Phillips, Lake Nona, Celebration, Dr. Phillips, Bay Hill Orlando, Lake Buena Vista, Winter Garden, and surrounding areas
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Our approach to personal training in Orlando is centered around helping our clients reach their health and fitness goals through a combination of strength training, cardio, and proper nutrition. We work with each client to create a personalized routine and plan to provide ongoing support, motivation, and the proper guidance to help them achieve their goals.
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Personal training & nutrition can help you achieve your health and fitness goals in several ways. A certified personal trainer in Orlando can provide guidance and support to help you stay on track with your workouts, and can also teach you proper form and technique to help you get the most out of your workouts and reduce the risk of injury.
In addition, a nutrition plan can help you fuel your body with the nutrients it needs to support your workouts and overall health.
By combining personal training with proper nutrition, you can maximize your progress and achieve your goals more effectively.
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Monday-Friday: 5:45 AM- 7:45 PM
Saturday and Sunday: 7 AM-2 PM
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Yes, we offer online training and nutrition services to clients who are unable to come to our physical location. This includes virtual personal training sessions, as well as the option to receive a customized nutrition plan and ongoing support via email, video call, Facetime, SMS, and Zoom call.
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Feel free to call or email us at any time. Our personal trainers in Orlando, FL are here to help.
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Our goal is to meet you where you are with flexible options for in-person personal training:
Pay-As-You-Go – $75 per session, perfect for those wanting maximum flexibility and no long-term commitment.
6-Month Commitment – $65 per session, ideal for clients ready to invest in a structured, long-term plan and be rewarded with a lower rate.
We typically suggest an initial 1- to 3-month commitment to help you stay consistent and see real progress, but we understand some clients need the freedom to schedule sessions as they see fit—hence our Pay-As-You-Go option. Whichever path you choose, we’re here to support you every step of the way toward your health and fitness goals.
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Yes, we have a 6-hour cancellation policy for appointments with our personal trainers in Orlando. We also offer an emergency pause on training agreements when life happens. We understand and aim to be flexible for our clients.
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Yes, for couples training and Corporate Wellness Programs.
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Yes, we offer group training sessions for clients who are interested in training with a group of friends or colleagues.
Group training sessions can be a fun and social way to stay motivated and achieve your goals, and we can tailor the workouts to meet the needs and abilities of the group.
GET STARTED
One of our trainers will contact you within 24 hours to confirm your session details.